
Collective Consciousness
Spontaneous Creativity
A spiritual approach with guiding principles to reveal the Field of Collective Consciousness
The Vistar Method invites us to shift the focus of a meeting from the topic to …
THE MEETING ITSELF
Coming in 2024
THE VISTAR METHOD BOOK
I have found that as the frequency of the meeting increases the direct heart-felt experience of connectedness emerges with its immense new possibilities. The Vistar Method is an art form, a co-creative social structure
A GROUP attuned to words that transform
ENGAGE with us on Facebook, and/or in our
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DISCOVER YOURSELF in the Silence between words
SPONTANEOUS POETRY
Ron Friedman
O, dear Reader,
we have been apart
for too long
so in this precious moment
let me mine the riches
in the depths of your silence
hear the Orpheic melodies
that play
on your heartstrings
listen to the poetry
long gathered
in your soul
that you have held back
for too many years now
O dear Reader
we have been apart
for far too long
far too long.
INSIGHTS
into LIFE’S MYSTERIES
Share YOUR poetry
Participate in Webinars
SPIRIT DOODLING
Victoria Friedman
Spirit Doodling reveals a space of silence, a river of still-ness that opens the door to a secret bottomless wellspring of expression unknown to the mind. Effortlessly, we tap into an infinite creative source as the mind releases into Silence.

SPIRIT DOODLING
Doodling is our birthright; It is effortless, fulfilling. It does not require learned skill, or what is often considered talent or any special understanding. It is in us because it originates in the origin of our Self and so it is original. If you already doodle, my hope is that this book will bring more value to what you already are doing. If you have not doodled yet, I encourage you to try it and discover for yourself where it leads.
CO-CREATIONS
“We started from the two-gether “co-creation”, work, sacrifice, a spiritual learning experience in cooperation and collaboration.
Suddenly we are falling into the experience of Alignment resulting in the spontaneous expression of ONE, Perfectly Fulfilling!” -Victoria and Ron
VIDEOS
Photography- Victoria Friedman
Poetry – Ron Friedman
A 3:35 minute meditation with Photos of snow shadows by Victoria Friedman, poetic statements by Ron Friedman and the music of Chopin.
Victoria Friedman Photography
Ron Friedman Poetry
Victoria Friedman Photography
Ron Friedman Poetry
Music Mozart
Flower Diving
Victoria Friedman Photography
“Dance” by Ron Friedman
Walking Meditations
Victoria Friedman
One soft day on a small beach on the coast of Massachusetts I was taking a slow-paced walk. There were few people on the beach, and I guess I was looking down on the sand. And I saw a teeny tiny shell. It was so perfect, so sweet, so full of beauty, I thought, a tiny treasure; I pulled my iPhone out of my pocket and took a picture.
The moment I looked up a thought floated by; ”Keep walking and look for tiny treasures”, it whispered. My mind accepted the directive, and I was freed to be the awareness to an encompassing huge vista of “tiny treasures”.
And so it began…For years I would be doing these “Walking Meditations” following the little voice that whispers the directive…”Look for what is at your feet”…”Look for Snow Shadows”…”Look for shades of green in grass”…”The trees are crying”…
Tar Forms
Victoria Friedman Walking Meditation
Music Voicepoint
Poem ”Keep Walking” by Rumi
Victoria Friedman Walking Meditation
Kiran Murti Music
Only Time- North Shore Cayman
Victoria Friedman Walking Meditation
Victoria Friedman Walking Meditation
BOOKS
One Brightness: Eyes of Love
Fog Busters: Eyes of Care
Florissa the Fish: The Wings of Love
Florissa is a fast, flashy, fuchsia fish who is on a mission. Almost everyone in the ocean tries to discourage her, and even all her practice doesn’t seem to help. But then one day…
Unaccustomed Looking: Insights on the Path
“unaccustomed looking” is an extraordinary poetic journey as seen through the eyes of the spirit. It offers the reader the opportunity to share the author’s insights and deep experience of life’s mysteries…truly an inspiration to poetic hearts.” Rolland Smith, Broadcaster, journalist, poet and author.
Forevers Looking: from the perch of Presence
“forevers looking” …transforms the present moment into something infinitely precious: it extracts the gold of the experience from the leaden mundane of the everyday habitual. In the realization of the inexorable transience, it reveals the eternal unchanging.”
Ron Friedman

Spirit Doodling: The Effortless Expression of No Mind
Doodling is our birthright. It brings us to rest. It brings us Home. It does not require learned skills or talent or any special understanding. It lies dormant within the unlimited cache of Creativity…our origin. The released expression in every doodle is ever-new and totally unique.” -Victoria Friedman
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